Watch the recording of a presentation on the extraordinary benefits of TM on heart health and longevity with Guy-Paul Gagné, MD.
Among many innovative and alternative strategies, Transcendental Meditation (TM) stands out as an evidence-based solution for preventing, treating, and reversing heart disease.
In this session, Dr. Gagné explores the science that sets TM apart as the singular meditation technique shown to significantly improve cardiovascular health and longevity.
Dr. Gagné is a medical doctor and former Assistant Professor in the Faculty of Medicine at McGill University. He has been a prolific speaker on maternity care and the scientific research on TM, including its application in education and stress management.