Included in your Transcendental Meditation course fee.
Your TM journey doesn’t end with the course — we provide a lifetime of support to help you thrive with your practice and unfold your full potential. You'll benefit from unlimited in-person and online follow-up sessions with our certified TM teachers, along with a wealth of resources at your fingertips. You’re invited to join local and global group TM sessions to deepen your experience and connect with a wider community. Whether in one-on-one or group settings, our certified TM teachers will ensure that your practice is easy and effortless. Additionally with the TM App on your phone, you can access personalized learning, insightful videos from experts, and reminders, all designed to keep you inspired and committed to living well and evolving through your TM practice. And all at no additional cost.
Group TM locally and online with a global community
Connect in person at a local TM centre or join the many thousands in the online TM community. These sessions, led by instructors across Canada and around the world, will help deepen your experience and understanding of TM.
Troubleshoot your technique with a Certified Teacher
Meet with a Certified TM Teacher for a personalized or group session to help you enjoy every transcending experience to its fullest.
Learning and workshops to live well & live long
Get inspirational knowledge to keep you motivated and committed to developing the best you. You’ll explore new perspectives on evolving transcending experiences, the mysteries of consciousness, and the timeless wisdom of ancient Vedic knowledge, whether joining virtually or at your local TM centre.
Access on-demand learning & support with the new TM Community App
Set reminders for your twice-daily TM practice, use the only timer designed for TM sessions, get instant answers to common questions, and access audios, videos, and articles curated for TM practitioners. Download the TM Community app for free after your TM Course.
Available for an additional fee.
Elevate your Transcendental Meditation journey with offerings that foster deeper transformation. Discover the power of our Weekend TM Retreats, whether you’re seeking a refreshing staycation or looking to explore TM retreats across Canada and around the world. For a more immediate experience, our TM Day Retreats provide the perfect opportunity to enjoy more TM sessions, enlightening talks, and rejuvenation — all in a single day. Additionally, you’ll have the opportunity to elevate your TM practice with our Advanced Technique programs which accelerate your growth towards more fulfillment in every aspect of your day-to-day life. These programs offer personalized instruction to deepen your TM experience and unlock higher states of consciousness.
Rest and rejuvenation in the tailored setting of TM Retreats
Experience the serenity of extended TM sessions, enjoy nourishing meals, and practice a set of Yoga Asanas and Sukh Pranayama breathing exercises designed to complement and enrich your TM practice. Unwind in the perfect setting for relaxation and inner discovery at a TM Retreat.
Elevate your TM practice to new heights with Advanced Techniques
Elevate your TM practice to new heights and enjoy a refined meditation experience. The TM Advanced Techniques Program is available for anyone regular with their TM practice for six months. Learn the TM Advanced Techniques in a structured sequence of personal instructions over a year.
Attend a personal introduction to Transcendental Meditation
Begin your TM journey with a free Discovery Session. Led by a Certified TM Teacher, this session offers an exploration of TM’s benefits, a deep dive into what sets it apart from other meditation practices, and a preview of the transformative learning experience that awaits you.