Our comprehensive TM Course offers personalized, one-on-one instruction from experienced teachers who are dedicated to helping you develop a deeper, more meaningful meditation practice — regardless of your prior experience.
Transcendental Meditation is a simple, natural, and enjoyable technique practiced for 20 minutes twice each day. Learn it in the TM Course, where our certified TM instructors teach you to effortlessly transcend: going beyond the active mind to the most silent and peaceful level of your awareness. For expanding your capacity, improving your well-being, and experiencing deep inner calm.
Feeling rested has never felt better. Transcendental Meditation gives your mind and body a whole new level of rest. So you have the energy to get things done, make the most of your downtime, and unleash your full potential.
Experience the unparalleled care and personalized instruction by experienced meditation teachers in the Transcendental Meditation course.
Each step of the learning process is carefully designed to help you develop a deeper, more meaningful meditation practice through individually-tailored instruction by our expert Certified TM Teachers — no matter your prior experience with meditation.
In our free Discovery Session, the first step of the TM Course, spend one to two hours with a Certified TM Teacher for an in-depth introduction to Transcendental Meditation.
During this eye-opening presentation, you’ll explore the benefits you can expect from TM, unpack common misconceptions about meditation, and lay the foundation for your personal Transcendental Meditation instruction in the TM Course.
Your Discovery Session concludes with a private meeting with your teacher to discuss your personal considerations for learning TM.
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Our Certified Teachers all share a calling to help our students expand their potential — and a passion for sharing their knowledge and experience. Meet the team of expert TM Teachers dedicated to sharing their knowledge and experience with you.
St. John's TM Centre
Lynn Tobin | Certified Teacher
(709) 690-4872
