Hugh Jackman recently spoke with PEOPLE Magazine about his love for TM and why he recommends it to his friends.
The Deadpool & Wolverine star said he started practicing TM 31 years ago — back when he was a “younger acting student.”
“I thought it would really help me with my acting. That's why I sort of went and did it. It helps you be more present, more creative, more energized, more able to connect to people.”
“What I realized very quickly is it changed everything in my life into better: My relationships, my sense of who I am, my accountability with who I am — and literally, every aspect of my life changed,” Hugh said.