The technique for
inner peace and wellness
It's an effortless technique for recharging your mind and body — and creating a brighter, more positive state of mind.
Hundreds of published research studies have found that TM is highly effective on stress and anxiety, brain function, and cardiovascular health.
Anyone can do it, even children with ADHD
The TM technique is not "one size fits all." It's taught one-on-one and is carefully personalized for you.
Only certified TM teachers can instruct you in the authentic TM technique.
Learning TM has taught me how to relax and enjoy life to the fullest every day, and not to sweat the small stuff.
The TM technique is taught in 4 sessions on consecutive days.
It can be learned only through personalized one-on-one instruction from a certified TM teacher. Course info
See the TM course fee page, for info on your local area.
Imagine trying to learn a natural golf swing or the violin. You know how valuable it is for a good teacher to show you the proper technique.
The TM technique is easy to learn, but requires personalized interactive guidance. For this reason, it's taught only through one-on-one instruction by a certified TM teacher.
There is no other way to learn the authentic TM technique — and there is no evidence that anything else provides the full range of benefits documented in the published research on the TM technique.
The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness — pure consciousness.
No problem at all. Unlike other forms of meditation, TM practice involves no concentration, no control of the mind, no contemplation, no monitoring of thoughts. It is completely effortless.
The TM technique's effectiveness is the same whether you believe it will work or are completely skeptical. That's because it automatically and effortlessly allows your active thinking mind to settle down to a state of deep inner calm.
TM is taught in Canada by Global Country of World Peace, a federally recognized non-profit organization. All revenues from course fees go entirely to support the organization's educational and charitable initiatives in Canada and around the world.
As a non-profit, the Foundation has no owners or shareholders. No board members or other individuals profit financially from the organization's programs.
