Personalized one-on-one instruction

TM instruction isn't "one size fits all" — it's carefully personalized for you by a certified TM teacher. You also get group sessions providing further instruction, ensuring maximum benefit from this easy, enjoyable technique.

How to learn TM >

Authentic TM technique

Only certified TM teachers can instruct you in the authentic TM technique. They have successfully completed intensive 5-month in-residence training, and maintain their certification through ongoing professional courses.