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"I have been a meditator for years, but recently learned TM. It has been a game changer for me... Overall, I am more balanced and at ease."

Peg Samuel
Founder of Social Diva Media

Being calm, creative and healthy
makes you happy ...

Millions of people have experienced the transformative effect of TM on their lives.
When you sleep better, think more clearly and have more energy it's only natural to
find yourself in a happy state of mind.

Increase your happiness hormones

Neurologists have found that practicing Transcendental Meditation releases serotonin, the neutrotransmitter that affects your feelings of well-being and happiness.

Change in serotonin levels during TM practise

Source: Journal of Neural Transmission Vol 39, 1976, pp257-267

Improved Psychology through TM

Source: Self-realisation - a meta-analysis.

Leave negativity behind

Meta-analysis of beneficial changes in anxiety, negative emotions and neuroticism, when comparing TM with mindfulness and other types of meditation.

Hugh Jackman

"It is finding bliss"

Katy Perry

"TM puts me in the best mood!"

Take the first step 
attend an Intro Talk