Learn Transcendental Meditation with other women on Nun's Island
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique offered exclusively to women on Nun's Island. You will have the opportunity to learn how TM can help you build resilience to stress, increase clarity and creativity, improve relationships and find a work/life balance. For the schedule, please contact uscontact us, or call (514) 343-9311.
What you’ll learn at an intro talk
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is easy to practice
- Why TM works from the start
- Why personalized one-on-one instruction is needed
- Why TM is beneficial to women
How to learn TM on Nun's Island
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teacher
Michèle BeausoleilWhy certified?
The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.