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My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
My name is Steve. I’m a corporate technology executive, father, and generally happy guy. My life has always been about ... -
Changing the World: it starts from within
What do you believe your mental health is worth? Overwhelmed and exhausted by school, external expectations, and so much more, ... -
Russell Brand Shares His Secret On How To “Step Back”
“Think before you act.” We’ve all heard it. Easier said than done, though, right? I know what it’s like; I’m ... -
An Effortless Kind Of Happy
"I grew up in a tough neighborhood in Newark, New Jersey, and I developed an emotional callus to protect myself ...
