When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify ...

Are you looking for relief from stress and anxiety? Here are some people who already found it from practicing Transcendental ...

New study finds Transcendental Meditation reduces stress in family caregivers Millions of caregivers in North America suffer from impaired immune function, ...

Student stress has reached unprecedented levels and it’s hurting all of us. It is clear that our society needs to ...

Traumatic incidences are usually unavoidable. Your plans probably never include them, yet they happen all the same, which can leave ...