Katy Perry shares how Transcendental Meditation (TM) helps her stay centred while dealing with the stresses of touring and constantly being in the public eye.“I’m on a plane more than I am on ground, and this tool helps me find moments of peace – because I don’t have a whole lot of time – that extend my day so I can live my fullest capacity. It gives me two days in one day!”Shortly after learning TM in 2012, Katy Perry had her road crew learn the technique as well.
