How Transcendental Meditation works

TM Teacher Bob Roth describes TM as simple, natural, and effortless

Bob Roth, certified Transcendental Meditation teacher and CEO of the David Lynch Foundation, gives a complete introduction to the Transcendental Meditation Technique.

Learn how Transcendental Meditation works, why the TM technique is so effective for stress, and how it improves brain function and more.

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