An iHeartRadio series with best-selling author Bob Roth Each weekday, Bob Roth, best-selling author of Strength in Stillness: The Power ...

The surprising way our brain’s evolution holds us back — and how TM unlocks the mind’s full potential. Science tells ...

It is fascinating to me that all my life, I have been told, “go outside and play.”  From the time ...

As we chart our course through these unprecedented times, we are uncompromising in one thing above all — the quality ...

During this delicate time when we are all searching for ways to dial down the rising levels of individual and ...

Bob Roth, bestselling author and certified teacher of the Transcendental Meditation technique, sits down with Rich Roll for an extended ...

When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify ...

The smallest things can make the biggest difference. Almost 9 months after learning the TM technique, Brian Baker reflects on ...