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Bob Roth on the Difference Between TM and Other Meditations–Good Day, New York

Earlier this week Bob Roth, Transcendental Meditation teacher and Executive Director of the David Lynch Foundation, visits the morning show Good Day, New York to discuss Transcendental Meditation and how it differs from other meditations.

“With Transcendental Meditation we access, we locate the depths of our mind that is already calm. Some meditations try to clear your mind of thoughts and try to fight thoughts, (Transcendental Meditation) accesses calm within.” Says Bob Roth on what makes TM effortless and enjoyable.

Watch the interview in its entirety below:

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