Posts by Anna Cunningham

Stay Inside and Play

It is fascinating to me that all my life, I have been told, “go outside and play.”  From the time I was a child, underfoot to my Mom, to the times I was told, “get ready for school;” to the times I was told to “go out and get a…

Join Canada-Wide Group Meditations

During this delicate time when we are all searching for ways to dial down the rising levels of individual and collective stress, we invite you to join us to meditate in the comfort of your own home, along with others from around the world—every day, twice a day. Connect to…
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