Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

TM in Vancouver

Welcome to the Vancouver TM Centre website. Transcendental Meditation is taught within Vancouver and surrounding areas by accredited, qualified teachers.

What is Transcendental Meditation

Lady meditating

Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over five million people have learned it— people of all ages, cultures, and religions.

The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.

What are the benefits of the TM technique?

Transcendental Meditation unfolds the full potential of life for anyone. Extensive research has found it reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. more

How do I learn, or find out more?

We regularly hold FREE introductory talks on Transcendental Meditation. You can register online for any upcoming talks, otherwise please call your local centre for more information.more

How TM is different

Unlike most meditation practices, Transcendental Meditation involves no effort.

It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.

What TM is not

It's not a religion, philosophy or lifestyle. It's not concentration, contemplation, or trying to be mindful—nor is it common "mantra" meditation. Transcendental Meditation is a simple mental technique. People often find that regular practice of TM helps them achieve clarity to pursue their highest aspirations.

Book An Intro Talk

Introductory talks are free so that you can learn everything you need to know about the TM® technique and its many benefits. We have Intro Talks held regularly in downtown Vancouver, North Vancouver, and Surrey. There is no obligation to commit.

If the following times do not work for you, you can call one of our teachers directly at 604-263-2655 or email us via our Contact Us page to schedule an appointment with an instructor.

Events
Date Time Location Title Places Sortable Date
Sun Apr 30th 3:00 PM Cambie & Broadway 328 W 8th Ave TM Intro Talk Available Details 20170430
Sun May 7th 3:00 PM Cambie & Broadway 328 W 8th Ave TM Intro Talk Available Details 20170507
Sun May 14th 3:00 PM Cambie & Broadway 328 W 8th Ave TM Intro Talk Available Details 20170514
Thu May 4th 7:00 PM Cambie & Broadway 328 W 8th Ave, Vancouver TM Intro Talk Available Details 20170504
Thu May 11th 7:00 PM Cambie & Broadway 328 W 8th Ave, Vancouver TM Intro Talk Available Details 20170511
Thu May 18th 7:00 PM Cambie & Broadway 328 W 8th Ave, Vancouver TM Intro Talk Available Details 20170518
Thu May 11th 4:15 PM VanArts Theatre 570 Dunsmuir Street VanArts Students FREE Intro Talk Available Details 20170511
Tue May 2nd 5:30 PM Downtown 570 Dunsmuir St. TM Intro Talk Available Details 20170502
Tue May 9th 5:30 PM Downtown 570 Dunsmuir St. TM Intro Talk Available Details 20170509
Tue May 16th 5:30 PM Downtown 570 Dunsmuir St. TM Intro Talk Available Details 20170516

Book A Local
Intro Talk

book now

or Call 
604-263-2655

Ellen Degeneres, comedian and talk show host, speaks about why she loves Transcendental Meditation, and how easy it is compared to other meditation techniques.

TM on Wall Street

TM on Wall Street: Business Insider

Ray Dalio, founder of the world's largest hedge fund, Bridgwater Associates, calls TM "the single biggest influence" on his life. And the practice is taking over Wall Street.

Full article