Official Transcendental Meditation website
Book an Intro Talk Now
Attend a free introductory talk and learn everything you need to know about the TM® technique and its many benefits.
For more information call one of our teachers directly at 647-885-2007 or contact us via our Contact Us page.
An effortless technique
Personal experience on day of learning TM:
"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."