Official Transcendental Meditation website
TM in Peterborough
This is the official website of the Peterborough TM Centre. Transcendental Meditation is taught within Peterborough and surrounding areas by certified, qualified teachers.
Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.
Effortless, simple and profoundly effective, TM is a unique form of meditation practised 20 minutes twice daily, sitting comfortably with eyes closed. Anyone can practise Transcendental Meditation.
The technique allows the activity of the mind to settle down in a natural way until it is left quiet, yet wide awake. It allows stress and tiredness to be dissolved naturally, resulting in greater energy, clarity and enjoyment of life
What are the Benefits of the TM Technique
Transcendental Meditation unfolds the full potential of life for anyone. Extensive research has found it reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. more
How is TM different
Unlike most practices, Transcendental Meditation involves no effort. It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.
What TM is not
It's not a religion, philosophy, or change in lifestyle. It's not concentration, contemplation, or observing your thoughts – nor is it common mantra meditation. Transcendental Meditation will not interfere with your existing beliefs. It is a simple mental technique. The practice does not conflict with any beliefs, religious or otherwise; yet at the same time, people often find that regular meditation gives clarity and perspective to their highest aspirations
Book an Intro Talk Now
Attend a free introductory talk and learn everything you need to know about the TM® technique and its many benefits.
For more information call one of our teachers directly at 647-885-2007 or contact us via our Contact Us page.