Book an Intro Talk Now

Introductory talks are free so that you can learn everything you need to know about the TM® technique and its many benefits. Intro Talks are mostly held on Sundays and Wednesdays at the following times. If these dates and times do not work for you, please call one of our teachers directly at 613-565-2030, or email us via our Contact Us page to discuss more options.  There is no obligation to commit.

Conférences d'introduction en français

Events
Date Time Location Title Places Sortable Date
Wed May 31st 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170531
Wed Jun 7th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170607
Wed Jun 14th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170614
Wed Jun 21st 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170621
Wed Jun 28th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170628
Wed Jul 5th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170705
Wed Jul 12th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170712
Wed Jul 19th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170719
Wed Jul 26th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170726
Wed Aug 2nd 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170802
Wed Aug 9th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170809
Wed Aug 16th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170816
Wed Aug 23rd 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170823
Wed Aug 30th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170830
Wed Sep 6th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170906
Wed Sep 13th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170913
Wed Sep 20th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170920
Wed Sep 27th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170927
Wed Oct 4th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171004
Wed Oct 11th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171011
Wed Oct 18th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171018
Wed Oct 25th 7:30 PM Ottawa TM centre 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171025
Sun Jun 4th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170604
Sun Jun 25th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170625
Sun Jul 2nd 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170702
Sun Jul 9th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170709
Sun Jul 16th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170716
Sun Jul 23rd 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170723
Sun Jul 30th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170730
Sun Aug 6th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170806
Sun Aug 13th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170813
Sun Aug 20th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170820
Sun Aug 27th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170827
Sun Sep 3rd 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170903
Sun Sep 10th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170910
Sun Sep 17th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170917
Sun Sep 24th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20170924
Sun Oct 1st 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171001
Sun Oct 8th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171008
Sun Oct 15th 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171015
Sun Oct 22nd 1:30 PM Ottawa TM centre Ottawa TM Centre, 250 City Centre Ave., Suite 402, Ottawa Ontario TM Intro Available Details 20171022
Thu Jun 22nd 7:00 PM Blackwood Centre Blackwood Centre, The Marsh Boardroom, 555 Legget Drive, Kanata ON Introductory Talk on Transcendental Meditation (TM) Available Details 20170622
Thu Jun 1st 11:30 AM TM Centre of Ottawa and Gatineau TM Centre of Ottawa and Gatineau, 250 City Centre Ave. Suite 402, Ottawa ON Introductory Talk on Transcendental Meditation (TM) Available Details 20170601
Thu Jun 8th 11:30 AM TM Centre of Ottawa and Gatineau TM Centre of Ottawa and Gatineau, 250 City Centre Ave. Suite 402, Ottawa ON Introductory Talk on Transcendental Meditation (TM) Available Details 20170608

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."