Book an Intro Talk Now

Introductory talks are free so that you can learn everything you need to know about the TM® technique and its many benefits. Intro Talks are mostly held on Sundays and Wednesdays at the following times. If these dates and times do not work for you, please call one of our teachers directly at 613-565-2030, or email us via our Contact Us page to discuss more options.  There is no obligation to commit.

Conférences d'introduction en français

Events
Date Time Location Title Places Sortable Date
Wed Jan 18th 7:30 PM Ottawa TM centre TM Intro Available Details 20170118
Wed Jan 25th 7:30 PM Ottawa TM centre TM Intro Available Details 20170125
Wed Feb 1st 7:30 PM Ottawa TM centre TM Intro Available Details 20170201
Wed Feb 8th 7:30 PM Ottawa TM centre TM Intro Available Details 20170208
Wed Feb 15th 7:30 PM Ottawa TM centre TM Intro Available Details 20170215
Wed Feb 22nd 7:30 PM Ottawa TM centre TM Intro Available Details 20170222
Wed Mar 1st 7:30 PM Ottawa TM centre TM Intro Available Details 20170301
Wed Mar 8th 7:30 PM Ottawa TM centre TM Intro Available Details 20170308
Wed Mar 15th 7:30 PM Ottawa TM centre TM Intro Available Details 20170315
Wed Mar 22nd 7:30 PM Ottawa TM centre TM Intro Available Details 20170322
Wed Mar 29th 7:30 PM Ottawa TM centre TM Intro Available Details 20170329
Wed Apr 5th 7:30 PM Ottawa TM centre TM Intro Available Details 20170405
Wed Apr 12th 7:30 PM Ottawa TM centre TM Intro Available Details 20170412
Wed Apr 19th 7:30 PM Ottawa TM centre TM Intro Available Details 20170419
Wed Apr 26th 7:30 PM Ottawa TM centre TM Intro Available Details 20170426
Wed May 3rd 7:30 PM Ottawa TM centre TM Intro Available Details 20170503
Wed May 10th 7:30 PM Ottawa TM centre TM Intro Available Details 20170510
Wed May 17th 7:30 PM Ottawa TM centre TM Intro Available Details 20170517
Wed May 24th 7:30 PM Ottawa TM centre TM Intro Available Details 20170524
Wed May 31st 7:30 PM Ottawa TM centre TM Intro Available Details 20170531
Wed Jun 7th 7:30 PM Ottawa TM centre TM Intro Available Details 20170607
Wed Jun 14th 7:30 PM Ottawa TM centre TM Intro Available Details 20170614
Wed Jun 21st 7:30 PM Ottawa TM centre TM Intro Available Details 20170621
Wed Jun 28th 7:30 PM Ottawa TM centre TM Intro Available Details 20170628
Sun Jan 22nd 1:30 PM Ottawa TM centre TM Intro Available Details 20170122
Sun Jan 29th 1:30 PM Ottawa TM centre TM Intro Available Details 20170129
Sun Feb 5th 1:30 PM Ottawa TM centre TM Intro Available Details 20170205
Sun Feb 12th 1:30 PM Ottawa TM centre TM Intro Available Details 20170212
Sun Feb 19th 1:30 PM Ottawa TM centre TM Intro Available Details 20170219
Sun Feb 26th 1:30 PM Ottawa TM centre TM Intro Available Details 20170226
Sun Mar 5th 1:30 PM Ottawa TM centre TM Intro Available Details 20170305
Sun Mar 12th 1:30 PM Ottawa TM centre TM Intro Available Details 20170312
Sun Mar 19th 1:30 PM Ottawa TM centre TM Intro Available Details 20170319
Sun Mar 26th 1:30 PM Ottawa TM centre TM Intro Available Details 20170326
Sun Apr 2nd 1:30 PM Ottawa TM centre TM Intro Available Details 20170402
Sun Apr 9th 1:30 PM Ottawa TM centre TM Intro Available Details 20170409
Sun Apr 16th 1:30 PM Ottawa TM centre TM Intro Available Details 20170416
Sun Apr 23rd 1:30 PM Ottawa TM centre TM Intro Available Details 20170423
Sun Apr 30th 1:30 PM Ottawa TM centre TM Intro Available Details 20170430
Sun May 7th 1:30 PM Ottawa TM centre TM Intro Available Details 20170507
Sun May 14th 1:30 PM Ottawa TM centre TM Intro Available Details 20170514
Sun May 21st 1:30 PM Ottawa TM centre TM Intro Available Details 20170521
Sun May 28th 1:30 PM Ottawa TM centre TM Intro Available Details 20170528
Sun Jun 4th 1:30 PM Ottawa TM centre TM Intro Available Details 20170604
Sun Jun 11th 1:30 PM Ottawa TM centre TM Intro Available Details 20170611
Sun Jun 18th 1:30 PM Ottawa TM centre TM Intro Available Details 20170618
Sun Jun 25th 1:30 PM Ottawa TM centre TM Intro Available Details 20170625
Tue Jan 31st 7:30 PM TM Centre of Ottawa and Gatineau French TM Intro Talk Available Details 20170131

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."