Book an Intro Talk Now
Introductory talks are free so that you can learn everything you need to know about the TM® technique and its many benefits. Intro Talks are mostly held on Sundays and Wednesdays at the following times. If these dates and times do not work for you, please call one of our teachers directly at 613-565-2030, or email us via our Contact Us page to discuss more options. There is no obligation to commit.
An effortless technique
Personal experience on day of learning TM:
"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."