Introductory Talks

This is the first step in learning Transcendental Meditation. Your local teacher, Helene Darisse, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered.To attend a talk or simply have a chat, either email or call 289-271-0920.


Introductory talks are free of charge. You can learn everything you need to know in order to make a confident and informed decision whether or not to start the practice.

    • TM Intro, Niagara Falls
      Places: Available
    • Sun Apr 9th 2:00 PM Intro to TM
      Intro to TM , Niagara Falls
      Places: Available
    • TM Intro, St. Catharines St. Catharines Public Library, 54 Church St., Mills Rm.
      Places: Available
    • Wed Apr 19th 6:45 PM Introductory Talk on TM
      Introductory Talk on TM, Double Tree Hotel Niagara Falls Doubletree Hotel Library, 6039 Fallsview Boulevard, Niagara Falls
      Places: Available
    • Wed Apr 26th 6:45 PM Intro to TM
      Intro to TM , Niagara Falls 7625 Ronnie Crescent, Niagara Falls
      Places: Available
    • TM Intro, Niagara Falls
      Places: Available
    • Sun May 7th 2:00 PM Intro to TM
      Intro to TM , Niagara Falls
      Places: Available
    • TM Intro, St. Catharines St. Catharines Public Library, 54 Church St., Mills Rm.
      Places: Available
    • TM Intro, Niagara Falls
      Places: Available
    • Wed May 24th 6:45 PM Intro to TM
      Intro to TM , Niagara Falls 7625 Ronnie Crescent, Niagara Falls
      Places: Available
    • more talks ...

Courses to Learn Transcendental Meditation

Courses of instruction in Transcendental Meditation are run regularly in the Niagara Falls area. Please contact the local teacher for full details and starting dates of upcoming courses.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."