TM in Niagara Falls

Welcome to the Niagara Falls TM Centre website. Transcendental Meditation is taught within Niagara Falls and surrounding areas by accredited, qualified teachers.

Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

What is Transcendental Meditation

Lady meditating

Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over five million people have learned it— people of all ages, cultures, and religions.

The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.

How do I learn, or find out more?

We regularly hold FREE introductory talks on Transcendental Meditation. You can register online for any upcoming talks, otherwise please call your local centre for more information.more

How is TM different

Unlike most practices, Transcendental Meditation involves no effort. It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.

What TM is not

It's not a religion, philosophy or lifestyle. It's not concentration, contemplation, or trying to be mindful—nor is it common "mantra" meditation. Transcendental Meditation is a simple mental technique. People often find that regular practice of TM helps them achieve clarity to pursue their highest aspirations.

Introductory Talks

This is the first step in learning Transcendental Meditation. Your local teacher, Helene Darisse, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered.To attend a talk or simply have a chat, either email or call 289-271-0920.


Introductory talks are free of charge. You can learn everything you need to know in order to make a confident and informed decision whether or not to start the practice.

Events
Date Time Location Title Places Sortable Date
Wed Feb 8th 7:00 PM Niagara Falls TM Intro Available Details 20170208
Wed Mar 8th 7:00 PM Niagara Falls TM Intro Available Details 20170308
Wed Apr 12th 7:00 PM Niagara Falls TM Intro Available Details 20170412
Wed May 10th 7:00 PM Niagara Falls TM Intro Available Details 20170510
Wed Jun 14th 7:00 PM Niagara Falls TM Intro Available Details 20170614
Wed Jan 18th 7:00 PM Niagara Falls TM Intro Available Details 20170118
Wed Feb 15th 7:00 PM Niagara Falls TM Intro Available Details 20170215
Wed Mar 15th 7:00 PM Niagara Falls TM Intro Available Details 20170315
Wed Apr 19th 7:00 PM Niagara Falls TM Intro Available Details 20170419
Wed May 17th 7:00 PM Niagara Falls TM Intro Available Details 20170517
Wed Jun 21st 7:00 PM Niagara Falls TM Intro Available Details 20170621
Wed Feb 1st 7:00 PM Niagara Falls TM Intro Available Details 20170201
Wed Mar 1st 7:00 PM Niagara Falls TM Intro Available Details 20170301
Wed Apr 5th 7:00 PM Niagara Falls TM Intro Available Details 20170405
Wed May 3rd 7:00 PM Niagara Falls TM Intro Available Details 20170503
Wed Jun 7th 7:00 PM Niagara Falls TM Intro Available Details 20170607
Sun Feb 5th 2:00 PM Niagara Falls Intro to TM Available Details 20170205
Sun Mar 5th 2:00 PM Niagara Falls Intro to TM Available Details 20170305
Sun Apr 2nd 2:00 PM Niagara Falls Intro to TM Available Details 20170402
Sun May 7th 2:00 PM Niagara Falls Intro to TM Available Details 20170507
Sun Jun 4th 2:00 PM Niagara Falls Intro to TM Available Details 20170604
Wed Feb 8th 6:45 PM St. Catharines TM Intro Available Details 20170208
Wed Mar 8th 6:45 PM St. Catharines TM Intro Available Details 20170308
Wed Apr 12th 6:45 PM St. Catharines TM Intro Available Details 20170412
Wed May 10th 6:45 PM St. Catharines TM Intro Available Details 20170510
Wed Jun 14th 6:45 PM St. Catharines TM Intro Available Details 20170614

Book a Local
Intro Talk

book now

or Call
289-271-0920

Meet the Teacher

Anna Crease, TM Teacher, London Victoria

Helene has been teaching Transcendental Meditation in Montreal, Ottawa, and the Niagara Region since 1975, when she was personally made a teacher of TM by Maharishi Mahesh Yogi.more