Introductory Talks

This is the first step in learning Transcendental Meditation. Your local teacher, Yotka Rickard, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered.

To attend a talk or simply have a chat, either contact us or call 905-920-9217
Introductory talks are free of charge. You can learn everything you need to know in order to make a confident and informed decision whether or not to start the practice.

Events
Date Time Location Title Places Sortable Date
Sun Jul 30th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170730
Sun Aug 6th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170806
Sun Aug 13th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170813
Sun Aug 20th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170820
Sun Aug 27th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170827
Sun Sep 3rd 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170903
Sun Sep 10th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170910
Sun Sep 17th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170917
Sun Sep 24th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20170924
Sun Oct 1st 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171001
Sun Oct 8th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171008
Sun Oct 15th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171015
Sun Oct 22nd 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171022
Sun Oct 29th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171029
Sun Nov 5th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171105
Sun Nov 12th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171112
Sun Nov 19th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171119
Sun Nov 26th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171126
Sun Dec 3rd 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171203
Sun Dec 10th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171210
Sun Dec 17th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171217
Sun Dec 24th 5:30 PM Hamilton McMaster University campus, Information Technology Building -Annex, lecture hall on the "B" level: ITB-AB102 Intro Talk Available Details 20171224

Courses to Learn Transcendental Meditation

Courses of instruction in Transcendental Meditation are run regularly in the Hamilton area. Please contact the local teacher for full details and starting dates of upcoming courses.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."