TM in Fredericton

Welcome to the Fredericton TM Centre website. Transcendental Meditation is taught within Fredericton and surrounding areas by accredited, qualified teachers.

Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

What is Transcendental Meditation

Lady meditating

Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over five million people have learned it— people of all ages, cultures, and religions.

The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.

Benefits of the TM technique

The TM technique provides a natural state of rest, deeper and more revitalizing than ordinary relaxation.

This state of restful alertness provedes deep relief from stress and anxiety, clarity of mind, and contributes to overall health. read more

How do I learn, or find out more?

We regularly hold FREE introductory talks on Transcendental Meditation. You can register online for any upcoming talks, otherwise please call your local centre for more information.more

How TM is different

Unlike most meditation practices, Transcendental Meditation involves no effort.

It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.

What TM is not

It's not a religion, philosophy or lifestyle. It's not concentration, contemplation, or trying to be mindful—nor is it common "mantra" meditation. Transcendental Meditation is a simple mental technique. People often find that regular practice of TM helps them achieve clarity to pursue their highest aspirations.

Introductory Talks

This is the first step in learning Transcendental Meditation. Your local teacher, Christopher Collrin, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered.To attend a talk or simply have a chat, either contact us or call 506-261-9136

Introductory talks are free of charge. You can learn everything you need to know in order to make a confident and informed decision whether or not to start the practice.

Events
Date Time Location Title Places Sortable Date
Thu May 11th 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170511
Thu May 25th 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170525
Thu Jun 8th 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170608
Thu Jun 22nd 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170622
Thu Jul 6th 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170706
Thu Jul 20th 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170720
Thu Aug 3rd 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170803
Thu Aug 17th 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170817
Thu Aug 31st 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170831
Thu Sep 14th 7:00 PM Fredericton 580 Regent Street, Fredericton NB TM Intro Talk Available Details 20170914

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Intro Talk

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506-261-9136

Rachael,
Fashion Designer

"Since doing TM I feel more in control, more balanced, more creative and able to cope in situations that would have got to me before I started meditating. My friends and family say I am more calm, compassionate and focused. I can really feel a change in myself and think it is one of the best things I have ever done. I wish I had found it sooner as it would have helped me enormously, especially through my degree were I felt massive stress. It is truly a gift and I now appreciate life."