Transcendental Meditation in Edmonton

Transcendental Meditation in Edmonton

Welcome to the Edmonton TM Centre website. Transcendental Meditation is taught within Edmonton and surrounding areas by accredited, qualified teachers.

Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

What is Transcendental Meditation

Lady meditating

Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over five million people have learned it— people of all ages, cultures, and religions.

The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.

What are the benefits of the TM technique?

Science has discovered that the TM technique provides a natural state of rest distinct from sleep, deeper and more revitalizing than ordinary relaxation. Studies show that this state of restful alertness not only washes away stress, it heals and transforms us holistically—as watering the root nourishes the entire tree. more

How do I learn, or find out more?

We regularly hold FREE introductory talks on Transcendental Meditation. You can register online for any upcoming talks, otherwise please call your local centre for more information.more

How TM is different

Unlike most meditation practices, Transcendental Meditation involves no effort.

It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.

What TM is not

It's not a religion, philosophy or lifestyle. It's not concentration, contemplation, or trying to be mindful—nor is it common "mantra" meditation. Transcendental Meditation is a simple mental technique. People often find that regular practice of TM helps them achieve clarity to pursue their highest aspirations.

Introductory Talks on Transcendental Meditation

This is the first step in learning Transcendental Meditation. Your local teachers will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered.To attend a talk or simply have a chat, either contact us or call us.

Introductory talks are free of charge. You can learn everything you need to know in order to make a confident and informed decision whether or not to start the practice.

Events
Date Time Location Title Places Sortable Date
Wed May 10th 7:30 PM West of downtown near 124th Street & Stony Plain Road Ami Stadnick, Certified TM Teacher will email you from edmonton@tm.org with specific address once you have registered. Introductory Talk on Transcendental Meditation Available Details 20170510
Wed May 24th 7:15 PM West of downtown near 124th Street & Stony Plain Road Ami Stadnick, Certified TM Teacher will email you from edmonton@tm.org with specific address once you have registered. Introductory Talk on Transcendental Meditation Available Details 20170524

Book A Local
Intro Talk

book now

or Call 
780-482-1255

TM on Wall Street

TM on Wall Street: Business Insider

Ray Dalio, founder of the world's largest hedge fund, Bridgwater Associates, calls TM "the single biggest influence" on his life. And the technique is taking over Wall Street.

Full article

Meet the Teachers

Anna Crease, TM Teacher, London Victoria

Ami Stadnick is a registered Psychologist and continues to work as a Counsellor part time  along with teaching Transcendental Meditation. She looks forward to welcoming you to her calm, peaceful, quiet home office for further information and instruction.
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