Introductory Talks

This is the first step in learning Transcendental Meditation. Your local teachers, Deboragh Varnel and William Ayling, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered.To attend a talk or simply have a chat, either contact us or call 778-773-0233.

We have Introductory Talks held service the Lower mainland, including Abbotsford, Mission, and Chilliwack. Please inquire for dates and locations.

Introductory talks are free of charge. You can learn everything you need to know in order to make a confident and informed decision whether or not to start the practice.

Date Time Location Title Places Sortable Date
Thu Jun 22nd 7:00 PM Port Coquitlam At 1550 Prairie Ave., One block west of Coast Meridian Rd., There is ample parking in front of the building. Introductory Talk on Transcendental Meditation Available Details 20170622
Thu Jun 8th 7:00 PM Port Coquitlam At 1550 Prairie Avenue, One block west of Coast Meridian Road and Prairie Avenue, There is ample free parking in front of the building. Introductory talk on Transcendental Meditation. Available Details 20170608

Courses to Learn Transcendental Meditation

Courses of instruction in Transcendental Meditation are run regularly in the Coquitlam area. Please contact the local teacher for full details and starting dates of upcoming courses.


An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."