Videos on Transcendental Meditation
Rachael, Fashion Designer:
"Since doing TM I feel more in control, more balanced, more creative and able to cope in situations that would have got to me before I started meditating. My friends and family say I am more calm, compassionate and focused. I can really feel a change in myself and think it is one of the best things I have ever done. I wish I had found it sooner as it would have helped me enormously, especially through my degree were I felt massive stress. It is truly a gift and I now appreciate life."