• Transcendental Meditation for inner peace and wellness
Maharishi Mahesh Yogi

Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

Benefits of TM

Extensive peer-reviewed published research on the TM technique has found a wide range of wellness benefits including:

How TM can make a difference in 60 days

Video: People learn meditation

People Try Transcendental Meditation

What can TM do for me?

It can make your life much more enjoyable and balanced. Many people say this easy-to-practice technique has a transforming effect — they report major benefits in reducing stress and anxiety, mood disorders, insomnia, and hypertension Transcendental Meditation

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What is the TM technique?

It's a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

The TM technique is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over five million people have learned it — people of all ages, cultures, and religions. TM Technique

An Introduction to TM

Bob Roth, Introduction to Transcendental Meditation Video

"Introduction to Transcendental Meditation" (22 mins)

In this video, Bobby Roth, Director of David Lynch Foundation and TM Teacher, gives an introduction to Transcendental Meditation Technique.

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TM on Wall Street

TM on Wall Street: Business Insider

Ray Dalio, founder of the world's largest hedge fund, Bridgwater Associates, calls TM "the single biggest influence" on his life. And the technique is taking over Wall Street.

Full article