• The Transcendental Meditation technique for inner peace and wellness
Maharishi Mahesh Yogi

Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

How TM works

Bob Roth, Introduction to Transcendental Meditation Video

What is the TM technique?

It's a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

The TM technique allows your active mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness — pure consciousness.

Take the first step

Attend a free introductory talk on the TM technique

Find a TM centre near you

What can TM do for me?

It can make your life much more enjoyable and balanced.

This easy-to-practice technique can give you relief from stress and anxiety, clarity of mind, and improved health.

Benefits of TM

How TM can make a difference in 60 days

See how TM made a difference for four people in the first 60 days after learning.

Video: People learn meditation

Courtesy of Buzz Feed

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TM on Wall Street

TM on Wall Street: Business Insider

Ray Dalio, founder of the world's largest hedge fund, Bridgwater Associates, calls TM "the single biggest influence" on his life. And the technique is taking over Wall Street.

Full article